Long Lasting Positive Health Change.
Hi, I’m Jen
I am a qualified Nutrition and Health Coach and I help people achieve long lasting positive health changes.
I believe nutrition and food should be personalised, practical, and enjoyable. I am committed to empowering you to make sustainable lifestyle changes without restriction or short-lived fad diets.
I look forward to supporting you on your path to a healthier, happier life.
A New Approach
My non-diet approach to nutrition and health offers a refreshing and sustainable perspective. Everyone can improve their health without restrictive diets.
This is achieved by combining Intuitive Eating principles, trusted and jargon-free nutrition information with practical tools and support to implement positive health changes that are long lasting.
Diploma in Professional Nutrition & Health Coaching, IINH
MSc. Clinical Nutrition, University of Aberdeen (completing 2025)
Intuitive Eating PRO Skills Training, Evelyn Tribole
Applying Intuitive Eating and Non-Diet Approaches in Practice, Laura Thomas
IMPART Level 1, International Menopause Society
Simple Steps to Menstrual Cycle Awareness, IHS
